Sp chicken

Ingredient choice of: 1 large chicken or two medium sized (cut up), 8 chicken breasts, 1 large turkey breast, or medium-sized pork roastEdit

  • 8 oz can of tomato paste
  • 1 large onion sliced thin (optional)
  • 1 jar of green pitted olives with juice [the larger the jar, the better. the olives and their juice really make this good]


  1. Place meat in crock pot.
  2. Mix tomato paste with the beer and pour over the meat along with the and olive juice.
  3. Turn the crock pot on low and cook for 8 – 10 hours.
  4. Steam some rice.
  5. Once everything is done, place a portion of rice and meat on a plate and spoon the liquid over both of them.

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